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Acupuncture stimulates the body’s own healing mechanisms to increase blood and lymph circulation, decrease inflammation, and gets the brain to release pain-reducing chemicals.  Acupuncture improves peak oxygen levels, maximum heart rate, delayed-onset muscle soreness, pain, swelling, explosive force production, and joint mobility. Similarly, the application of acupuncture can painlessly reduce spastic, tight muscles and tendons.  With all these measurable effects from acupuncture, it has skyrocketed in popularity with athletes and staff acupuncturists are included on many professional sports teams. Two Birds Acupuncture has done continuing education well beyond the average training of an acupuncturist in sports medicine treatment—a program designed by USA Olympic team acupuncturist Whitfield Reaves.

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